YOLi: Day 1

I started the program today!  Yay!

I liked the shake I ate for breakfast and dinner.  I don't care for the berry drink and taking all those pills.  ;p

Wasn't hungry until right before lunch.  But I didn't eat today till a little before 1pm.

I do notice that I use the bathroom more than when I didn't use the program.  Even waking up a couple times to pee at night.

Took my measurements and picture.

Feel good.  Not as sluggish in the AM, or after lunch.

Good start!  I'm encouraged!